4 min read
Dr. Andrea Gruszecki, ND: March 27, 2020 at 1:49 PM
Every year we run the risk of viral upper respiratory infection by RNA viruses including influenza and common colds (Rhinoviruses, Coronaviruses, respiratory syncytial viruses). Sometimes we are at risk for more virulent upper respiratory viruses...
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3 min read
Dr. Andrea Gruszecki, ND: March 17, 2020 at 3:18 PM
Every year we run the risk of viral upper respiratory infection by RNA viruses including influenza and common colds (Rhinoviruses, Coronaviruses,...
5 min read
Dr. Andrea Gruszecki, ND: March 4, 2020 at 10:31 AM
There is presently a great deal of concern regarding the spread of Coronavirus (COVID-19) into the general population. While we are all concerned...
5 min read
Dr. Chris Meletis, ND: March 3, 2020 at 2:35 PM
Intestinal barrier function is regulated by tight junctions, which play an important role in the passage of ions, water, and molecules through the...
4 min read
Jenni Bednarz: January 24, 2020 at 10:59 AM
Vitamin D is a critical for good health—specifically bone health. Appropriate levels of vitamin D can have impacts on a variety of medical conditions...
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Dr. Chris Meletis, ND: January 14, 2020 at 2:02 PM
Prior to starting my patients on any weight loss regimen, there are three tests I always employ. These tests are extremely important to ensure the...
1 min read
Dr. Chris Meletis, ND: November 22, 2019 at 11:22 AM
If you have food sensitivities, the Thanksgiving meal can seem like a minefield to be navigated rather than a joyous celebration. But don't despair....
3 min read
Dr. Chris Meletis, ND: October 2, 2019 at 11:08 AM
When the intestinal epithelial lining barrier is compromised, it leads to a leaky gut. The foundation of this barrier consists of only a single layer...
1 min read
Dr. Chris Meletis, ND: September 24, 2019 at 1:51 PM
A leaky gut can lead to the initiation and progression of autoimmune disease, especially in people who are genetically predisposed. Autoimmune...
1 min read
Dr. Chris Meletis, ND: August 21, 2019 at 4:51 PM
Parabens, phthalates, toluene, and benzene are toxins implicated in neurological disorders. Parabens are antifungal and antibacterial chemicals...
4 min read
Dr. Chris Meletis, ND: July 29, 2019 at 4:48 PM
Immunoglobulin G (IgG) testing has long been an important means of identifying delayed hypersensitivity reactions to food and other environmental...
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Dr. Chris Meletis, ND: February 20, 2019 at 8:43 AM
The Vicious Cycle of Celiac-Induced Nutrient Depletion Patients with celiac disease are often deficient in key nutrients due to both low dietary...
1 min read
Dr. Chris Meletis, ND: February 20, 2019 at 8:41 AM
Children with ADHD are more likely to suffer from allergic diseases. In one study of 100 children with ADHD compared with 60 healthy controls, 35% of...
1 min read
Dr. Chris Meletis, ND: February 20, 2019 at 8:40 AM
Food intolerance has been known to cause ADHD symptoms since at least the 1970s when Feingold observed hyperactivity and learning disabilities in...
2 min read
Dr. Chris Meletis, ND: February 20, 2019 at 8:39 AM
As with ADHD, there is a relationship between autism spectrum disorders (ASDs) and gluten intolerance. Researchers have observed a greater risk of...
2 min read
Dr. Chris Meletis, ND: February 20, 2019 at 8:36 AM
In mice with cow’s milk allergy, diets that reduce mTOR activity in the prefrontal cortex and amygdala improve behavioral problems similar to those...
1 min read
Dr. Chris Meletis, ND: February 20, 2019 at 8:24 AM
‘Tis the season for Spring Allergies, the foods your patients are consuming can be aggravating their hay fever symptoms. In the Western developed...
